I’m a physical therapist with over 20 years of experience specializing in orthopedic care, women’s health, and long-term wellness strategies that support everyday movement and recovery. This blog was created to share practical, evidence-based tools for managing pain, improving mobility, and living well—whether you're at home or on the go.

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Over time, my passion for intentional living and healing environments expanded beyond the clinic. As a travel wellness strategist, I now combine my physical therapy expertise with a curated approach to comfort-first travel, helping others feel supported, restored, and pain-free wherever they go. Through blog posts, reviews, and concierge services, I design practical, personalized strategies for active living, mindful movement, and restful retreats.

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If you’re looking for practical tips, inspiring tools, and trustworthy guidance, you’re in the right place.

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Peace and Wellness,

Dawn Chambers, PT, DPT
Physical Therapist | Travel Wellness Strategist™