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Can a Mindful Break Help With Pain? Learn to Practice Mindfulness for Pain in 5 Minutes

Dawn Chambers, PT, DPT

3 min read

Pain Management

Can a Mindful Break Help With Pain? Learn to Practice Mindfulness for Pain in 5 Minutes

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8 Simple Ways To Prioritize Self-Care at Work

Dawn Chambers, PT, DPT

5 min read

8 Simple Ways To Prioritize Self-Care at Work

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Top 5 Reasons Collagen Peptide Supplements Are One of My Favorite Wellness Hacks

Dawn Chambers, PT, DPT

3 min read

Top 5 Reasons Collagen Peptide Supplements Are One of My Favorite Wellness Hacks

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7 Best Physical Therapy Tips for Shin Splints Prevention

Dawn Chambers, PT, DPT

4 min read

Pain Management

7 Best Physical Therapy Tips for Shin Splints Prevention

0

5 Reasons to Start a Gratitude Practice + Tips on Practicing Gratitude Simply

Dawn Chambers, PT, DPT

6 min read

5 Reasons to Start a Gratitude Practice + Tips on Practicing Gratitude Simply

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How to Relieve Muscle Soreness vs Pain: What's the Difference?

Dawn Chambers, PT, DPT

4 min read

Pain Management

How to Relieve Muscle Soreness vs Pain: What's the Difference?

0

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